We're Evidence-Based
Our tools are drawn from positive psychology, emotional regulation frameworks, and neuroscience-backed practices like Gratitude AI, a visual mental conditioning system used globally by athletes, coaches, and leaders.
The Gratitude Method™
Where Mindset Meets Meaning
Our Mission
At The Gratitude Method™, we’re on a mission to help people transform their mindset, unlock their potential, and live with greater intention.
We do this through science-based coaching, practical wellbeing tools, and the power of gratitude.
Whether you're supporting someone to navigate change, start a business, or build emotional resilience, this method offers real tools for real-life growth.
Who We Are
Founded by Alicia Wade, international speaker, author, and thought leader also known as Dr Gratitude The Gratitude Method™ was born from lived experience, deep study in positive psychology, and a desire to help others heal and rise.
This isn’t just a coaching system.
It’s a movement.
A community.
A complete framework for transformation backed by neuroscience, grounded in humanity.
Today, The Gratitude Method™ is delivered by certified coaches and business partners across Australia and beyond, making a positive difference in workplaces, communities, schools, and homes.
What Makes Us Different
We Lead with Heart
We believe that impact and income can go hand in hand when you lead with compassion and service. Gratitude isn't a trend, it's a practice, a way of showing up in life and business.
We Provide the Tools
From CRM systems and branding templates to coaching frameworks, retreat planning guides, and mentorship, we make sure our life coaching business and clients are fully supported.
Who We Work With
The Gratitude Method supports a wide range of individuals and organisations, including:
Aspiring and established coaches
Workplace teams and leaders
Mental health and wellbeing advocates
Community groups and not-for-profits
Individuals navigating change or burnout
Authors and speakers seeking deeper impact
We've helped hundreds of people build lives and businesses that feel aligned, grounded, and purpose-driven.
Our Services Include:
1:1 Gratitude-Based Coaching
Workplace Programs & Team Wellbeing
Group Coaching & Online Courses
Mindset Tools & Gratitude AI Integration
Personal & Business Retreats
Coach Certification & Franchise Pathway
Author Support & Publishing Guidance
A Message From Our Founder
“I created this method after rebuilding my own life through daily gratitude.
I’ve lost everything more than once but gratitude gave me the strength, clarity, and courage to keep going.
Now, I’m sharing that system with others who want to lead, serve, and create impact in their own way.”
— Alicia Wade, Founder of The Gratitude Method™
Ready to Learn More?
Whether you're here to grow personally, professionally, or spiritually there’s a space for you inside this movement.
COMPANY
CUSTOMER CARE
CUSTOMER CARE
NEWS
LEGAL
© Copyright 2026. The Gratitude Method. All Rights Reserved.